Do you know the limits of your freedom?


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  1. Recognize the restrictions that bound your freedom. Use a self-reflective process, which will guide you in increasing your freedom. 02
  2. Find some of the important outside restraints or boundaries on your options that are imposed by people or circumstances outside of you. Are there people in your life who actively seek to limit your freedom? Are you locked into situations that present limited opportunities? 02

c Identify some of the important internal constraints in your life. Which behaviors feel out of your conscious control and have a negative effect on your life, undermining many of the positive goals that you are striving for? If you are asked “why” you are making the choice, are you able to provide a persuasive, rational explanation? Or are you at a loss to explain why you are behaving this way, other than to say, “I can’t help myself”?

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